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It might sound obvious, but as well as paring back your skin-care routine, it’s important to avoid anything that manually exfoliates the Official christie wallace heather mckinney cover art 2023 shirt moreover I will buy this skin, like overly rough face cloths or scrubs. “You should also use lukewarm water to avoid further irritation,” says Dr. Mahto, who adds that there’s no quick fix, but if you incorporate these tips, skin should heal as quickly as possible. “I would conservatively say that you can expect to see an improvement in the barrier in three to four weeks —for longer-term damage, it can take upwards of three months.” Then reintroduce them slowly—but only when skin is healthy again. “Reintroduce one active at a time (for example, use retinoids for a few weeks before adding a vitamin C or liquid exfoliator back in), but if you have chronic skin barrier dysfunction, you should always opt for more gentle actives,” says Dr. Sommerlad. For example, you might swap retinol for a retinaldehyde (Medik8’s Crystal Retinal is a great option) because it is gentler on the skin. In terms of acids, seek out PHAs rather than AHAs. “And use fluid-based sunscreens as they require less rubbing in than creams—I love Vichy’s Capital Soleil because it also contains niacinamide,” adds Dr. Sommerlad.



“Like everything in life, a healthy skin barrier is all about moderation and balance,” says Mackenzie Paterson. “Try to avoid any triggers that have caused it in the Official christie wallace heather mckinney cover art 2023 shirt moreover I will buy this past, and don’t change the products you’re using every five minutes.” Take a holistic approach to your routine and listen to your skin, especially when adding a new active ingredient, advises Chapman, who says it’s all about starting slow and allowing the skin time to adjust. Protection is key, so “use an antioxidant-rich serum or moisturizer and broad-spectrum SPF every morning to protect your barrier from UV, pollutants, and other environmental aggressors” and prioritize sleep. That’s when the skin’s natural repairing and rebuilding processes peak, and, without it, skin can suffer.


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